⚡ Cycling Laboratory Features
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Rolling 6-Week Auto-CP
Automated regression across 42 rolling days detecting peak Critical Power and $W'$, automatically upgrading Coggan 7-zone thresholds when new records are achieved.
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Mean Maximal Power (MMP)
High-resolution Power Duration Curve spanning 12 discrete milestones (15s to 60m) and historical best comparisons.
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Durability & kJ Profiling
Diagnose power degradation after 1,000 kJ, 2,000 kJ, and 3,000 kJ of accumulated energy expenditure to uncover late-race fatigue limiters.
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Aerobic Decoupling ($Pw:HR$)
Calculates cardiac drift between first and second halves of steady endurance rides to assess aerobic base stability and hydration status.
Explore Other Disciplines & Analytics
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System Overview
Nordic endurance architecture, PMC impulse-response models, and multi-sport fatigue decay.
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Running Dynamics
Minetti Grade Adjusted Pace (GAP), Critical Speed, VDOT race times & Stryd rFTP.
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Swimming Hydrodynamics
Critical Swim Speed (CSS), SWOLF efficiency, pool vs open-water telemetry & sTSS.